Started
Ease your Anxiety (In-Person Group)
Free
Wed, Jun 26, 2024, 1:00 PM EDT – Wed, Nov 27, 2024, 2:30 PM EST
East End Community Health Centre, 1619 Queen Street East, Toronto, ON, Canada Map
Dates Breakdown
Wed, Aug 28, 2024, 1:00 – 2:30 PM EDT
Wed, Sep 25, 2024, 1:00 – 2:30 PM EDT
Ease your Anxiety (In-Person Group)
Join this once a month session to practice mindfulness, problem-solving, learn about stress management and self-care. Discover community programs and services. Our focus will be on knowledge, skills, and empowerment. This is not a therapy group.
Masks are optional at the Centre. Please help keep everyone healthy, do not attend an in-person group program if you have a cough, fever or cold symptoms. Wear a mask if you have a persistent cough or if you feel more comfortable doing so.
Contact: Zari at 416-778-5805, extension 214
** We reserve the right to cancel the group if attendance is low. **
Contact us
- East End CHC
- za••••i@eas••••c.on.ca
- 416-778-5858
Location
East End Community Health Centre, 1619 Queen Street East, Toronto, ON, Canada
Classifications
Levels
- All